Vegan Archive

Wednesday, April 23, 2014

avocado cup salads, two ways

avocado cup confetti salads

I have the most boring thing, ever, to tell you today (and clearly it’s not “how to write an enticing lede”): I tried not to eat bread for a couple months. Wait, come back! Let me explain. I don’t mean ever. I am not anti-carb or anti-dessert, nor is Wheat Belly our new idea of a good bedtime story; I am ever your gluten-full host. I remain certain that freshly-baked, crackly-crusted artisanal bread is one of the greatest things in the world; to turn it down a moderate serving of it when you’re able to enjoy it (chemically and all that) is a sacrilege. But that’s not really what most of our bread looks like, does it? Most often, bread is merely bookends on a sandwich, with the goal of making filling portable. Or, it’s toasted so that it can sop up butter, jam or a runny yolk, or crouton-ed to make a salad feel bulkier. It’s all too infrequently in and of itself noteworthy. These latter categories of bread were what I suspected I wouldn’t miss if when I challenged myself to skip them. That is, at least two meals a day: an ascetic, I am not.

rainbow of peppers, black beans
bell peppers, black beans, jalapeno, white onion

But I promise, I didn’t drag you here today to sell you on a refined carb-free life as I myself have little interest in living one. What I’d hoped to share was the neat thing that many less stubborn than myself have known of eons: when you tip the food scales away from lackluster bread-fill, a wonderful thing happens: vegetables, beans and protein come back into prominence, and it was just the cooking recharge that I needed. To wit, since the beginning of the year we’ve talked about eggs baked in a nest of spinach and mushrooms (biscuits on the side), a seasonal mayo-light riff on devilled eggs, my new favorite three-bean chili (a small amount of brown rice underneath), chicken fajitas loaded with vegetables, beans, slaw, pico, and guacamole (all perched on one or two small corn tortillas) and a kale-quinoa salad I’m so addicted to, if I don’t have it for lunch at least three days a week, I feel twitchy.

radishes, cucumbers, scallions

Continued after the jump »

Wednesday, April 2, 2014

three-bean chili

three-bean chili

In my fantasy recipe-writing league, I’d cover everything, a million questions you hadn’t even thought to ask yet. Every recipe would work on a stove, slowly braised in the oven, on a grill, in a slow-cooker, a pressure-cooker, on a train, in a car, or in a tree. You could make the vegetarian carnivorous, the carnivorous paleo, the gluten-full gluten-free, the sour cream could always be swapped yogurt which could always be swapped with buttermilk, or milk and lemon, or soy milk and vinegar. We’d find a way to put kale in everything. You could use flat-leaf parsley instead of cilantro (because cilantro is the devil’s herb, naturally) or none of the above, because green flecks = grounds for dinnertime dismissal. We’d make food that your picky spouse, your pasta-eating kid, and your pesky fad-dieting house guests would applaud at every meal, and all of those promises made by food writers greater than myself in tomes more epic than this blog of food bringing people together for the happiest part of everyone’s day would be made good on at last.

what you'll need
how to get things started

Of course, I’d also write about one recipe a year. Despite understanding this, sometimes I get carried away with The Dream of this kind of recipe-writing. I make Lasagna Bolognese with homemade noodles (but you can use store-bought), homemade bechamel (but you can use ricotta; just don’t tell me about it), and bolognese with milk, wine or both. We make Hot Fudge Sundae Cake for crazy people (everything, down to the cookie crumb filling, homemade) or for people with a life (everything, down to the cookie crumb filling, store-bought). We make Lazy Pizza Dough on three different schedules, whatever your orbit demands that week. And in this episode, I found as many ways as I could dream up to make a three-bean chili, so nobody would have an excuse not to make it.

cooking the dry spices, indian-style

Continued after the jump »

Tuesday, January 21, 2014

warm lentil and potato salad

warm lentil and potato salad

You don’t have to look at me like that. I know, I know how you and most people feel about lentils. About how they’re mealy and brown and generally lackluster, like health food putty; about how you’ll eat them, sure, but only if you must. And how if I were trying to convince you that lentils are something that you will very much love if only you could try them this way, my way, that this yellow-and-muddy-purple-brown speckled thing up top, despite the ambitious efforts of the bright green parsley chop scattered over it, is not going to be the thing to pull it off.

what you'll need
lentils cooking with bay, thyme and shallot

But I wish it would. This warm lentil salad is a perfect mid-winter everything — a gorgeous pack-for-work lunch to keep you on this side of your Resolution karma, a perfect side dish to a roast, chops or sausage, and my new favorite thing to break a softly-cooked egg over. The creamy golden potatoes nestle among the perfect discs of thyme-scented lentils and the entire salad zings with finely chopped cornichon, capers and minced shallot that’s been lightly pickled in red wine vinegar, and a good grassy/fruity olive oil. It lightly crunches when you take a bite.

cornichon

Continued after the jump »

Monday, October 7, 2013

miso sweet potato and broccoli bowl

miso sweet potato and broccoli bowl

Here are the things I jotted down on my cooking wish-list whilst (!) I was in the UK: baked cauliflower cheese, a “proper” English Sunday roast (with mash fried potatoes, Yorkshire pudding, creamy horseradish sauce), the “full English” breakfast (authentic = every item must be fried, apparently!), cider vinegar + Maldon sea salt crisps with champagne, please, chunky olive oil and mushroom risotto, clotted cream and marmalade scones, Welsh cakes, chocolate-dipped digestives and fall apple-plum crisps thickly drizzled with fresh cream.

blurry, but you have to see this sweet potato monstrosity
so much broccoli, ready to roast

And then I came home and made this instead. I am sure you understand. Before one swan dives into a vat of thick cream and baked cheddar and passes out on a Yorkshire pudding pillow only to revive oneself with a deep inhale of horseradish-triple cream sauce, one must reset their system, so to speak. One must prepare. At the very least, one must dust off their gym ID. And so I put all of those notes in the “dead of winter, need comfort” files and returned to the land of fall, where the leaves are beginning to turn, fragrant unblemished apples hang from acres of trees, and Gwyneth Paltrow gently suggests that if you coat the sweet potatoes and broccoli that are on every market stand with a heavenly miso dressing, you will find some gorgeous dinnertime nirvana in a bowl.

sweet potatoes, ready to roast

Continued after the jump »

Monday, August 19, 2013

rice-stuffed tomatoes

rice-stuffed tomatoes

Guys, we should definitely, definitely talk about these. Here, I’ll go first: I think it’s essential that you not let another tomato season pass without making them. I realize that you might imagine rice-stuffed tomatoes to be something unappealing. Maybe you had a cold, stomach-turning one at a buffet wedding too many years ago that its squidgy horror should still be fresh in your mind, and yet. Maybe you cannot imagine why anyone would consider rice stuffed inside a tomato to be something noteworthy, being just rice and tomatoes, possibly two of the most generic foods out there. Maybe you’re waiting to hear what I dolled these up with to make them interesting — was there bacon or cheese or caramelized onions? Did I amp it up with whole grains or kale? Maybe I cooked an egg inside, like that one time? And maybe you’re going to be disappointed when I tell you that I added nothing, just about nothing at all, and that’s the best thing about them.

red and yellow medium-large tomatoes
take just a little off the top

I started obsessing over rice-stuffed tomatoes a year ago. At the time, I loved them because they felt to me like the essence of simple Italian and Mediterranean cooking, this idea that you don’t need to lay 16 outside flavors onto things as simple as seasonal tomatoes and plain rice to make them taste amazing. You could coax the maximum flavor out of them with seasoning, by toasting the rice, by cooking them with a tiny amount of onion and garlic in olive oil then slowly in the oven. But, at the time, I never told you about them because they made me a little sad. At the time, I was moping that the family vacation to Rome — a place I imagined did a fine job with these throughout tomato season — we’d been trying to take for as long as we’d been a family had gotten postponed again due to all of those real-life things that have the nerve to get in the way of a good time. I mean, I know that sometimes as a grown-up you don’t get to do everything that you want, but I was starting to question the point of working all of the time and spending scrupulously if it didn’t, at least every few years, lead to things we really wanted?

grapefruit knives make pretty, clean cuts

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