When it comes to meal salads, I feel pretty much everything you need to know is summed up by one of my favorite commercials of all time, which assures you that no matter what’s in your bowl (deep-fried taco shell, ground beef, guacamole, sour cream and cheese), as long as it vaguely resembles a salad, it must be good for you. ["Is it healthy? Of course it is! It's a salad, isn't it?"]
I bring it up today because we’ve fallen madly in love with a salad that I’m not sure we’re eating for any of the earnest reasons that one usually eats a salad — a desire for leafy greens, fresh vegetables or to be enviable in a swimsuit. Nope, I’m pretty sure this is the best salad ever because it tastes exactly like an Italian sub, minus that all-too-frequently lackluster bread. Which totally makes it healthy.